Its been a month and a half since I started my diet and excersise regime. I quit smoking a week and a half befor that time. I’m down 30 lbs in that time. So how do I feel?
I feel great, as scary as that is. I mean, my ankle hurts, my knee hurts(cause of my ankle) and I’ve had a blister the size of a quarter on the bottom of my foot for a week. None of that really lessens how I feel though. I wake up every day, and I feel more rested then I used too. There are times during the day that I feel like going out running or something else. I just need to be active.
Sometimes I kick myself, because this seems so easy, why didn’t I do this sooner? Why did I wait to start changing my life? Then it dawns on me. People do not change untill they are ready too. You can force someone to quit something, but they will start again if they don’t truely want to stop. I think that goes for anything in your life.
I’ll try to get a larger post with some of my thoughts in it up here eventually. I get a lot of time to think while I work out, and spend a lot of it contemplating what I want to accomplish, and such.
Here is to keeping postative, and staying active.