Long over due update.

I’d like to apologize to anyone who visits the web site. I am aware of how much I fail. I also know its been an eon since I updated the site last. I will try to update more frequently, in fact, I’m going to. Setting my mind to it now, which amazingly in the last couple months has been effective at many things.

So, for the real substance. I’ve been making some life changes and how I live it. Its been a month now without a cigarette or caffeine/soda. I don’t miss either most the time. The first couple days were a little difficult, as I quit both at the same time. A little drastic perhaps, but I felt the need to do so.

I’ve also started a diet and exercise plan. Its amazing really how the human body works. Its perfectly happy when your sloth and stuffing it full of food. It doesn’t even complain a bit as you harm yourself like that. Then when you start pushing it physically it responds in the other direction, I can feel the change. I have more energy, I feel better, both physically and mentally. Its kinda impressive.

I’m keeping motivated, upping what I’m doing a little every week. I have some large goals set for myself. Maybe I’ll share them in the near future. We’ll see.

Oh and yes Forest, I’m stealing your idea a little, but you basically got it from other people anyway. ;)

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