I’ve been meaning to post about this, so as to make clear what I meant by the “One hundred push up challenge”. There is a reason I’ve been late in getting this up, I strained a muscle in my right arm at the beginning of the month doing my weight training. So I’ve been taking it easy, still doing some lifting, but I didn’t want to actually hurt myself, or tear something. I’m feeling better now, so this past Monday I started my little challenge. I’ve been busy most the week thus far, and I’ll get into why in my progression/goals post at the end of the month.
What is the one hundred push up challenge? My goal is to be able to do 100 consecutive push ups. Where did I come up with this goal? I found a web site doing some surfing.
Now I know I can’t just decided to do this in one month. And that web site is set up so that its not in a one month period. However I’m going to take what the web site does and go a step further. I will progress as fast as I feel comfortable doing. Meaning, if I can’t do the next step in the schedule, I will just repeat it until I can. This means it could well take me longer then 6 weeks, but I’m OK with that.
So far, 2 days down in week 1 no problem.
Tags: push ups, weight training, work out