Old me
That is me about 2 years or so ago. Sleeping at work because of my sleep apnea. Sleep apnea that has vanished with my weight lose.
It has been one year to the day that I started tracking my weight. It’s crazy to me how fast this year has gone by.
I’ve done big things and changed my life around in ways I never knew I was capable of.
I haven’t smoked a cigarette in over a year now (I stopped smoking about 2 weeks earlier then when I started keeping track of my weight), that to me is big as well.
I’ve completed a semester of college classes. Something I had always put off and never got around too.
The huge thing is, I’m not so huge! I’ve lost 148 pounds in a years time. One hundred forty eight pounds. That is just amazing to me. I never knew I would lose that much, or heck even stick with this. I have though.
I’m pretty sure I would have died doing what I do now as a work out 1 year ago. There is no way I could have done it.
I have 42 lbs. to go to reach the goal I set for myself when I started out. I know I can get there.
Thank You to all those who have given me words of encouragement throughout this whole time period.