Happy New Year to anyone who reads these lame posts of mine. This post is a couple days later then normal but I’ve been distracted by other things. I’m sure no one missed it anyway.
It’s the middle of winter here, and I’m starting to miss the ability to walk and jog outside. The treadmill has finaly crashed under the stress of having me abuse it. I am likely going to buy an elliptical machine to replace it as a friend of mine highly recommends them over the classic treadmill. Just haven’t fully decided yet.
Starting today I’m going to get psycho about this again. I haven’t been bad at all, but I feel I just need to get even more obsessed with this then I have been.
It’s almost been 1 year, and I will be making a post when I get to that point. Which is about 2 weeks from now. Though I don’t think I’ll be making my 1 year goal, I can live with that.
As always I’ve posted pictures on my progression page.
December Goals
Get to 220 lbs - I never make these, but I still set them. Lost 10 lbs, which is good
5 minute plank - I’m not sure why but I just haven’t done these much
Be able jog/run 1.5 miles without stopping - Done
Work on increasing my speed doing HIIT on the treadmill - Done, even though it broke last week
January Goals
Get to 210 lbs
5 minute plank
Be very strict with my diet
Look into adding a little body weight circut training
Good job this year! I still read your entries ;)