I’m sick of water. So I spent all of Wed night keeping the basement from flooding. Sucking up water with a shop vac and then emptying it into the sink down there. Stupid sump pump. It was fixed by 7 AM, but I had a joyful 6 hours lifting 2 full vacs full of water every 15 minutes. Each weighing about 80 lbs.
So I didn’t really “work out” on Thursday. I figure all the lifting and so forth was more then enough. I also didn’t do any weight training today.
On top of it, we had to move a bunch of stuff around, so I don’t currently have access to the treadmill. I didn’t want to skip two days of my cardio, so I went for a walk. It was raining when I left, though it did stop and the sun even came out for a short bit.
I walked about 3.25 miles. I’m not sure exactly how long it took me. That wasn’t my concern. I just knew I wanted to get some cardio of some kind in. I’m sore, but it felt good to get out. I think I’ll make a habit of walking outside a bit more instead of being cooped up in the basement.
I also think I’m going to have to start eating a bit less during my dinner meal. I know I’m not going over on calories, but I’ll eat, and I feel very full for hours. Like I ate a bit too much. Maybe I’ll just try to eat slower so I feel more full quicker. I eat pretty fast, habit from when I worked in fast food (wanted to get done super fast to have time to smoke a couple cigs during my break). Either way, I don’t like feeling like I’m stuffed. Will have to work more on not letting that happen.
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